Tips To Keep Your Skin Glowing In Winter

When winter comes, the beauty of the skin goes to the bottom. Experts advise to be more conscious about skin care this time of year. If you thought that applying morning and afternoon moisturizer would solve the problem, then you are thinking wrong. Because, just applying moisturizer will not help, unless you follow these rules. Let's find out-

1. The first thing that is needed to keep the skin youthful is adequate sleep. In that case, it is said to sleep at least seven to eight hours every day.

2. It is asked to refrain from smoking and drinking. They do not have the ability to push youth towards old age.

3. To retain youth, stress must be reduced. In our country, many people grow old at a young age due to various mental pressures. So meditation, exercise, yoga etc. can be done to reduce stress. Do not stress in any way. People age quickly if the mind is anxious.

4. Basically the lack of youth and the touch of old age falls on the skin first. Tight and wrinkly skin means you're getting older.

That's why experts say to take good care of the skin. In this case, they ask to clean the skin morning and night with a good quality cleanser. And while buying the cleanser, it is asked to look at the fact that it does not contain high-quality alcohol and drying agents.

5. Experts have said to use moisturizer on the skin. At least twice a day. It should be applied not only on the face but also on the neck and hands.

6. Using a scrub at least once a week to remove dead skin cells will keep your skin glowing and glowing.

7. One of the biggest ways to prevent aging is to eat a healthy diet. By eating more antioxidant-rich foods, fruits, vegetables, the body stays fresh and works to retain youth.

8. Dermatologists have always been reluctant to use excessive cosmetics. They call the use of excessive cosmetics or cosmetics artificial. And although the chemical substances of various cosmetics make it look good, it is later seen that the cosmetics were not good for the skin at all. Besides, in selecting cosmetics, it is said to use tests to ensure that it is of good quality and suitable for specific skin types.

9. Sunscreen protects the skin from harmful purple rays. Sunscreen use is very important, especially in hot countries. Experts say that those who are outside a lot, whose skin gets more sunlight, must use sunscreen when going out. They advise to use sunscreen in all seasons, winter, monsoon, summer.

10. Finally, regular daily exercise helps keep your youth alive. If you can't exercise by going to the gym, you are asked to walk for at least half an hour every day. If you don't exercise or leave it, Alzheimer's comes in the body and people lose their youth by becoming obese.

How to take care of any skin

The dryness of winter leaves the skin rough, dry and lifeless. It is important to maintain skin moisture to keep the skin soft and protected during this season. In winter, skin cracks, itching, wrinkles, dead cells and other problems occur. After washing the face of those with oily skin, their skin looks dry and tight. The natural beauty of the skin is lost and the skin becomes dull. Normal skin also loses its luster at this time. But let's know how to take care of any skin-

dry skin

For those with dry skin, clean the skin with a cleansing lotion or creamy cleanser. Follow with a milky toner with omega fatty acid antioxidants. After bathing or washing your hands and face, you can mix a little water with glycerin and use it on the skin. It will act as a natural moisturizer. If you want to use an over-the-counter moisturizer, use an almond oil-rich moisturizer. Mix 1 tablespoon of milk with half a teaspoon of honey and use on the skin of the face. Skin will be smooth and glowing.

Oily skin

People with oily skin need to use lotions rich in moisturizers. Choose an oil free moisturizer for oily skin. As a natural moisturizer, mix olive oil with a little water on the skin before showering. Wash off after 15 minutes. Scrub your face with a face pack of honey, lemon juice and baking soda. The dead skin of the skin will be removed and the skin will be clear, bright and moist.

normal skin

Moisturizers with hyaluronic acid are beneficial for normal skin. Face serums with hyaluronic acid also maintain the skin's natural moisture. Will give additional district. Use a cream rich in vitamins 'B', 'C' and 'E' before going to bed at night. Skin will be soft and supple. You can squeeze a ripe banana and mix it with a little honey and apply it on your face. The pack will keep the skin moist, soft and glowing.