Benefits of Eating Haratki Benefits of Haratki
Benefits of Eating HaratkiA Harataki of three fruits known as Triphala in Ayurvedic science. It has many qualities. Bitter taste. It is rich in tannins, amino acids, fructose and beta cytostable. Harataki cleanses the bowels of the body and at the same time increases the strength of the body. It reduces blood pressure and intestinal spasms. Eliminates heart and bowel disorders. It is antiparasitic, tonic, antispasmodic and nervine tonic. Harataki is used in the treatment of constipation, nervous weakness, lethargy and overweight.
The scientific name of Haritaki tree is Terminalia chebula. It usually takes 10-16 days to grow from seed. And it has to wait for two years to bear fruit. And Haritki tree is found in almost all regions of Bangladesh. It is a medium to large sized tree. The tree grows to a height of 90 to 120 feet. Its fruit falls from the tree when ripe. The flowers are white or yellow and hang on spikes. Fruits are drooping, pendulous, 4 cm long and greenish. Wood color dark purple, very hard, heavy and moderately durable.
The benefits of Haritaki, the benefits of Haritaki
medicinal use
1) Hemorrhoids can be cured by mixing 3 to 5 grams of powdered haritaki with ghol and a little salt.
2) Haritaki powder mixed with sugarcane jaggery in Raktarsha gives benefits within few days.
3) In the case of eye disease, soak the haritaki in water and wash the eyes with that water.
4) Haritaki powder should be consumed with a little ghee in pitta pain.
5) If the tone of the throat is depressed, mutha and haritaki are mixed with crushed honey or drunk with yawan, the tone becomes normal.
Benefits of Haritaki Fruit Benefits of Haritaki Fruit
6) Haritaki fruit is eaten for heart disease, indigestion, dysentery, jaundice and menstrual pain.
7) Fruit juice is also beneficial in fever, cough, asthma, flatulence, sputum, enlarged liver and spleen, rheumatism and urinary tract diseases.
Health Benefits of Harataki Benefits of eating Harataki
8) Raw fruit acts as a laxative.
9) Haritaki is widely used by modern herbalists for pneumonia and bronchial diseases. Haritaki is very effective in cough and shortness of breath.
10) Besides, Haritaki is also used to quench frequent water thirst or nausea.
11) Syrup of equal amount of powder of Triphala i.e. Amlaki, Haritaki and Bahera each is a great medicine to reduce cholesterol i.e. pressure or blood pressure. According to a group of drug researchers, triphala is more effective in lowering cholesterol than any modern allopathic medicine.
12) Haritaki works great in reducing allergies. If you boil it in water and drink this water, Erlazi is easily reduced a lot.
What are the benefits of Haritaki fruit, the properties of Haritaki fruit
13) Haritaki works to keep hair healthy. For this reason, Haritki's gura is boiled in water with coconut oil and this ingredient is applied on the head for good hair health.
14) Haritaki gura should be applied on the teeth to cure toothache. It will relieve the pain.
15) Taritaki has many uses to get rid of constipation problem. Because it contains anthiquinone. It relieves the problem of constipation.
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