People with diabetes need to have their blood sugar levels measured regularly. The amount of sugar in the blood is controlled by a hormone called insulin.
In the case of diabetics, their bodies do not make enough insulin. As a result, they have to take insulin. Elevated blood sugar levels increase the risk of heart attack, kidney disease, and liver problems in diabetics.
So you have to control your blood sugar level by measuring it regularly. You can also measure it at home or by going to the doctor. Now of course many kits are available in the market. With which you can easily measure it from home.
Do you know the exact time and method of measuring blood sugar? When measured, accurate results cannot be obtained. Find out the right time and method to measure blood sugar-
> Before and after breakfast in the morning.
> Before and after your daily practice.
> Before going to bed at night.
> Wash your hands and dry them properly before measuring sugar.
According to doctors, blood sugar is measured for a variety of reasons. Again the highest and lowest levels of your blood sugar depending on the type of diabetes, age, pregnancy status, complications, and overall health.
According to the American Diabetes Association (ADA), your average blood sugar level is between 80 and 130 milligrams per milliliter (milligram / dL) or 4.4 to 2.2 millimoles (mmol / L) per liter before meals. Less than 180 mg / dL two hours after meals
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