Mango is a fruit full of medicinal properties. There are various uses of this fruit in Ayurvedic treatment. There is no pair of amalaki to increase hair growth, reduce roughness, brighten the skin, eliminate stomach problems, and bring back freshness in the body.
In winter, many people are prone to colds and coughs. Playing mango at this time can save you from such problems. Other benefits of playing mango during winter are-
Boosts immunity: Amalki contains vitamin C and antioxidants which helps in increasing the rate of metabolism. These ingredients help fight colds and coughs for viral and bacterial attacks. At the same time it plays a role in increasing the immunity of the body.
Controls Diabetes: Mango helps in controlling diabetes as it contains a lot of chromium. For this reason, you can keep this fruit in your daily diet along with regular medicines.
Rich in Vitamin C: Amalki contains eight times more Vitamin C than Orange. In addition, 16 times more antioxidants than vedan is found in this result. A glass of water with two teaspoons of mango powder and two teaspoons of honey gives relief in colds and coughs. Those who suffer from this problem in winter can take this mixture three to four times a day.
Strengthens hair and skin health: Mango helps prevent premature hair aging. Mango also helps to strengthen the hair follicles, eliminate dandruff and reduce skin aging.
Increases digestion power: Mango helps in digestion, relieves constipation. This fruit is also very useful in indigestion and acidity.
The reasons we eat mangoes in winter,
The reasons we eat mangoes in winter,
Rules and benefits of eating amalki,
Kabiraji plant medicine,
Advantages and disadvantages of amalki,
Amalki is available at any time,
Benefits of dried amalki,
Rules for eating dried amalki,
Amalki juice making rules,
Picture of Amalki tree,
The reasons we eat mangoes in winter,
The reasons we eat mangoes in winter,
Rules and benefits of eating amalki,
Kabiraji plant medicine,
Advantages and disadvantages of amalki,
Amalki is available at any time,
Benefits of dried amalki,
Rules for eating dried amalki,
Amalki juice making rules,
Picture of Amalki tree,
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