What to eat if ‘fatty liver’ and diet chart of fatty liver

রোগ ব্যাধি স্বাস্থ্য

 



Fatty liver problems at home nowadays. So no one gives much importance to this disease. But if left untreated, the disease can have serious consequences. In many cases, it is too late to realize that someone has a fatty liver.


Fatty liver is rookoff again. An alcoholic fatty liver. The other is non-alcoholic fatty liver. When the amount of fat in the liver increases by 5 to 10 percent, it is called fatty liver.


Alcoholic Fatty Liver – When you drink alcohol, excess fat builds up in the liver, which is called alcoholic fatty liver.


Non-alcoholic fatty liver- When fat accumulates in the liver due to eating habits, extra fast food, irregular lifestyle, it is called non-alcoholic fatty liver. Fatty acids can also be inherited.




There are some easy home remedies to get rid of fatty acids. Here are two home remedies that you can use to get rid of fatty liver.


1) Take a glass of warm water. Mix 1 teaspoon of apple cider vinegar in it. If necessary, mix it with 1 teaspoon of honey. Eat this mixture regularly on an empty stomach. Those who have problems with alcoholic fatty liver will benefit from playing this mixture.


2) To get rid of fatty liver problems, mix 2 teaspoons of lemon juice and honey with a glass of hot water. Eat this mixture on an empty stomach every morning. Lemon leaves contain vitamin C. Its antioxidants help burn liver fat.


Incidentally, fatty liver may seem like a common disease at first, but if left untreated, it can take a terrible turn. Liver cirrhosis can take a fatal shape. So not just domestic totka. Consult a doctor to get rid of fatty liver.


A recent study found that a high-protein diet can help you get rid of fatty liver problems.


Eating lean meat, fish, beans and nuts can reduce enough fat from the liver in six weeks, say researchers in Germany.


Studies have shown that eating high-protein foods from any animal or plant source can reduce fat by up to 46 percent, especially in diabetics with high levels of fat in the liver.


Andreas F. H. Pfeiffer, endocrinologist at the German Institute of Nutrition Potsdam-Rehbrook (DIFE), lead author of the study, said that if left untreated, it could be an important step in developing type 2 diabetes and liver cirrhosis. This creates a risk to life.


The research article was published in the journal Gastroenterology.

Studies have shown that high-protein foods bring about positive changes in liver and lipid metabolism. It also improves insulin sensitivity.


For this study, researchers tested the effects of two types of high protein from plant and animal sources. The study was conducted on 38 men and women aged 49 to 6 with type 2 diabetes.


Studies have shown that eating a high-protein diet has no negative effect on renal function or glucose metabolism and has benefited patients. Liver fat has been shown to decrease in more than half of the patients.


What to eat if ‘fatty liver’ and diet chart of fatty liver,

What to eat if you have ‘fatty liver’ and get rid of fatty liver in two simple tips,

What to eat if you have ‘fatty liver’,

Ways to get rid of fatty liver,

What does fatty liver grade 2 mean,

What does Fatty Liver Grade 1 mean,

Symptoms of fatty liver disease,

What is fatty liver,

Fatty liver medicine,

Symptoms of fatty liver disease,

What does fatty liver grade 2 mean,

Fatty Liver Diet Chart,

Fatty liver exercises,

Fatty liver medicine,

Fatty Liver Grade 1,

What does Fatty Liver Grade 1 mean?

Homeopathic treatment of fatty liver

Leave a Reply

Your email address will not be published.