Do you know what can happen if you wear a bra all day, if you wear a bra at night, does your breast size stay right for a long time?

লাইফ স্টাইল


 More or less all girls know that breast size starts to relax naturally after a certain age. Those who eat moderately and do not gain weight, try to keep their body taut by exercising, their breast size will be curvy for a long time. On the other hand, those who gain weight from an early age, who have no control over their lifestyle, have their breasts relaxed before the age of thirty. At the same time, it depends on the type of bra you are wearing. You should always buy a good quality bra with a trial. After six months, the bra usually loosens – then change it according to the rules. It is better to buy only if you are sure that the fitting of the bra is perfect.


But beyond that there remains a very urgent debate. That is, does the size of the breasts stay good for a long time if you wear a bra while sleeping at night? It is said that Marilyn Monroe believed in this and slept in her bra all night. The opposite is also true – when you’re standing or sitting, gravity works on your body as well as your breasts. If there is no underwear, it will gradually go down. But lying on the bed or lying on the side is no longer a problem! So wearing a bra at night is crazy.


But there are many who are accustomed to wearing a bra at night. Are they doing right or wrong? It is not possible to answer in one word. However, experts say, choose something whose straps or bust are not too tight and will not sit on your skin. Especially those who are accustomed to sleeping on their backs and gurustani, they will definitely benefit from wearing a support bra.


Here are some benefits of not wearing a bra:


1. Suffocation can occur if the bra is worn continuously for several hours. Blood flow to the back and chest muscles is not normal. This can cause pain. If you don’t wear a bra, the blood circulation in the upper part of the body is smooth.


2. Wearing a bra can cause dirty skin and sweat. This can cause the pores to close. It can also irritate the skin. Many people love to sleep with their bras open. Opening the bra and sleeping can get rid of suffocation. And of course, it is better to take off your bra at night and relax.


3. According to a study published in the International Journal of Chronobiology, problems occur during sleep after wearing clothes that cling to the body during sleep. Naturally the bra sticks to the body. So it is better not to wear these clothes while sleeping.


4. Staying after the bra causes the breast tissues to become stiff. As a result, blood cannot reach the breast. If you don’t wear a bra, blood circulation is good in both the breasts. If you don’t wear a bra, you will feel light. As well as less pressure on the diagram. This keeps the breasts healthy and beautiful.

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