Symptoms of a ligament tear, how to recover from a ligament injury, Symptoms of an ankle ligament tear

 


Knee Ligament Injury Treatment, Ligament Injury Causes and Treatment, Knee Ligament Injury and Remedies

The knee has two internal and two external ligaments and two meniscus, which stabilize it. A player can get injured from outside to inside ligaments while playing. Extrinsic ligaments can be mildly, moderately and acutely injured.

If there is a severe injury on the outside, there is usually a high risk of damage to the internal ligaments in all three ways. Ligaments inside the knee can even be completely torn.

Symptoms of a ligament tear, how to recover from a ligament injury,Symptoms of an ankle ligament tear

Initial treatment must include rest with ice. Then the extent of the injury has to be determined through X-ray and MRI.

A few days of rest and some exercise is all that is needed for an external ligament injury. A torn ligament will take time for a player to return to play. If they are completely torn, there is no chance of repair. New ligaments need to be implanted through advanced medical procedures.

The knee is one of the largest and most weight-bearing joints in the body. The knee joint consists of the thigh bone (femur) and patella from above and the leg bone (tibia) from below. There are four major ligaments in the knee. These are elastic tissues that connect one bone to another, providing strength to the joint and maintaining joint stability.

Ligaments of Knee: Anterior Cruciate Ligament, Posterior Cruciate Ligament, Medial Collateral Ligament, Lateral Collateral Ligament.

Causes of Injury: The anterior cruciate ligament is most commonly injured by sudden twisting motions. Trauma, falling from a rickshaw, car or motorcycle accident causes ligament injuries. Ligament injuries are more common in football, basketball, kabaddi and ha-doo-doo players. Ligaments are damaged by falling from ladders, jumping from above, falling into pits, taking a wrong step while going down stairs.

Symptoms of injury : At first sharp pain then pain gradually decreases. The pain is felt on the outer side and back of the knee. Pain increases when bending or straightening the knee. The knee swells within the first ten minutes of injury. The knee cannot be moved due to swelling and pain. Knees seem to give way or bend when trying to stand or walk. The person may hear or perceive a 'pop' or 'crack' sound immediately following the injury. With an accompanying meniscus injury, the patient has difficulty straightening the knee when sitting for long periods of time. Sometimes the knee gets stuck. A long-term ligament injury can dry out the knee muscles and reduce knee strength. Can't walk in high places. Difficulty climbing stairs and sitting up. The knee will feel insecure or unstable.

Treatment: The knee should be kept in full rest. Applying ice cubes in a towel or cold water from the refrigerator in a plastic bag will reduce pain or swelling. 10 minutes every hour or 20 minutes every two hours continuously. But it should be kept in tolerance. This procedure will last for 48-72 hours after the injury. Elevating the knee above the heart label with a pillow under the knee will reduce swelling. A physiotherapy doctor should be consulted. Analgesic or painkillers should be taken for 7-10 days.

Laboratory tests: After the patient's pain and swelling have subsided in the initial treatment, various physical examinations of the knee can determine the extent and severity of the ligament injury. X-ray and MRI should be taken. Necessary treatment and at some stage surgery may be required.

Do: The ligaments of the knee do not attach automatically. However, in some cases, the knee muscles can be kept healthy by exercising and changing daily activities.

finally: Knee Ligament Injury Treatment, Ligament Injury Causes and Treatment, Knee Ligament Injury and Remedies

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